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Opening to meditation : a gentle, guided approach / Diana Lang.

Opening to meditation : a gentle, guided approach / Diana Lang.
Find more information about this publication at Novelist PlusResolver for RSN-743910
Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.12 LANG
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.65 Children, VIP, Pensioner or Senior Card holders Catalogue Record 743910
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Catalogue Information
Field name Details
ISBN 9781608683468 (paperback)
Author Lang, Diana, 1957- author.
Title Opening to meditation : a gentle, guided approach / Diana Lang.
Edition Revised edition.
Publisher/Date Novato, California : New World Library, [2015].
©2015
Pagination etc. xiv, 97 pages ; 21cm.
Summary Note "Diana Lang's books, audios, webinars, and workshops have allowed thousands to access the physical, psychological, and spiritual benefits of meditation. While Lang is well versed in a variety of esoteric international traditions, her teaching is distinguished by its clarity and simplicity. Lang's desire to help her students easily experience a "state of inner peace and connectedness" led her to write this book largely eyes closed and in meditation. In this way she has avoided the "analytical theory, fixed rules, or intellectual razzmatazz," that often intimidate would-be practitioners. Her instruction cuts to the chase because she is not actually teaching readers anything new; she is instead reminding them of their foundational essence of soul and self, where peace and centeredness are always and everywhere available"--
Subject Meditation
Meditation -- Technique
Shelf Location 158.12 LANG
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Related Works Catalogue Record 743910
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