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Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder / Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD.

Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder / Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD.
Catalogue Information
Field name Details
ISBN 9781626252189 (paperback)
1626252181 (paperback)
Author Aguirre, Blaise A. author.
Title Coping with BPD : DBT and CBT skills to soothe the symptoms of borderline personality disorder / Blaise Aguirre, MD, Gillian Galen, PsyD ; foreword by Alec Miller, PsyD.
Publisher/Date Oakland, California : New Harbinger Publications, Inc., [2015]
©2015
Pagination etc. xi, 204 pages ; 23 cm
Bibliography, etc. note Includes bibliographical references.
Contents note Anger -- Other Intense Emotions -- Loneliness -- Observing Personal Limits -- Mood-Dependent Behavior -- Feeling Unreal -- Who Am I? -- Procrastination -- Drugs and Alcohol -- Urges to Lash Out -- Negative Self-Thoughts -- Living in the Past or in the Future -- Paranoia -- Invalidating Yourself.
Summary Note People with borderline personality disorder (BPD) often feel like they are in emotional overdrive, and may struggle just to get through the day. In Soothe the Suffering, two renowned BPD experts offer simple, easy-to-use skills drawn from dialectical behavior therapy (DBT) for addressing the most common issues that people with BPD face every day, such as intense feelings of anger, depression, and anxiety.
Subject Borderline personality disorder -- Treatment
Acceptance and commitment therapy -- Handbooks, manuals, etc
Dialectical behavior therapy -- Handbooks, manuals, etc
Self-care, Health -- Handbooks, manuals, etc
Added Author Galen, Gillian author.
Miller, Alec L. author of foreword.
Shelf Location 616.85852 AGUI
Catalogue Information 739556 Beginning of record . Catalogue Information 739556 Top of page .