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I quit sugar : simplicious / by Sarah Wilson.

Catalogue Information
Field name Details
Record Number 735237
ISBN 9781743534397 (paperback)
1743534396 (paperback)
Author Wilson, Sarah, 1974- author.
Title I quit sugar : simplicious / by Sarah Wilson.
Publisher/Date Sydney, NSW : Pan Macmillan Australia, 2015.
copyright2015
Pagination etc. 375 pages : colour illustrations ; 25 cm.
Contents note Includes index.
"306 sugar-free so-nutritious-it-hurts recipes"--Cover.
Summary Note Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.
Subject Cooking (Natural foods)
http://Health.
Nutrition
Sugar-free diet -- Recipes
Cookbooks.
Shelf Location 641.56383 WILS
Catalogue Information 735237 Beginning of record . Catalogue Information 735237 Top of page .