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I quit sugar : simplicious / by Sarah Wilson.
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Catalogue Record 735237
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Catalogue Record 735237
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Catalogue Record 735237
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Catalogue Record 735237
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Find more information about this publication at Novelist Plus
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6414.56383 WILS
Adult Non Fiction
Double Bay
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641.56383 WILS
Adult Non Fiction
Paddington
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Catalogue Record 735237
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Catalogue Record 735237 ItemInfo
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Record Number
735237
ISBN
9781743534397 (paperback)
1743534396 (paperback)
Author
Wilson, Sarah, 1974-
author.
Title
I quit sugar : simplicious / by Sarah Wilson.
Publisher/Date
Sydney, NSW : Pan Macmillan Australia, 2015.
copyright2015
Pagination etc.
375 pages : colour illustrations ; 25 cm.
Contents note
Includes index.
"306 sugar-free so-nutritious-it-hurts recipes"--Cover.
Summary Note
Sarah Wilson taught the world how to quit sugar in eight weeks, then how to quit sugar for life, incorporating mindful, sustainable practices across real, whole wellness. Now she strips things back to the essentials, simply and deliciously. She shows us how to shop, cook and eat like we used to in the days before sugar-laced processed food hit our shelves. Sarah gives us the 'simplicious flow', a modern manifesto that sets out how to buy in bulk, freeze and preserve, and use leftovers with flair. All 306 recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our visceral need to be creative with food.
Subject
Cooking (Natural foods)
http://Health.
Nutrition
Sugar-free diet -- Recipes
Cookbooks.
Shelf Location
641.56383 WILS
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Catalogue Record 735237
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Catalogue Information 735237
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