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Fear : essential wisdom for getting through the storm / Thich Nhat Hanh.

Find more information about this publication at Novelist PlusResolver for RSN-687122
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
294.3442 NHAT
 Adult Non Fiction   Paddington . On Loan . 23 Apr 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 687122
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Catalogue Information
Field name Details
Record Number 687122
ISBN 9781846043185 (pbk.)
1846043182 (pbk.)
Author Nhất Hạnh, Thích
Title Fear : essential wisdom for getting through the storm / Thich Nhat Hanh.
Publisher/Date London : Rider, 2012.
Pagination etc. vi, 164 p. ; 22 cm.
Summary Note Renowned Zen master and Buddhist monk, Thich Nhat Hanh, explores the origins of fear and offers detailed practises on how to deal with its often toxic presence in our lives. Formed by a lifetime of mindfulness in action, he also shows us the path to peace, happiness and freedom that can come out of such explorations. To him, happiness is not found by suppressing our emotions but by purposefully living in a mindfully aware state of mind. Only in this way can we identify the source of pain that is responsible for our fear, and cut it off from its roots so that the pain can subside. When we're not held in the grip of fear, we can truly embrace the gifts of life.
Subject Fear -- Religious aspects -- Buddhism
Spiritual life -- Buddhism
Shelf Location 294.3442 NHAT
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Extra information Catalogue Record 687122
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Catalogue Information 687122 Beginning of record . Catalogue Information 687122 Top of page .
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