Shortcuts
Top of page (Alt+0)
Page content (Alt+9)
Page menu (Alt+8)
Your browser does not support javascript, some WebOpac functionallity will not be available.
.
Default
.
PageMenu
-
Main Menu
-
Search Menu
Basic Search
.
Advanced Search
.
Magazine Search
.
Local History Search
.
eLibrary
.
Gale Databases
.
New Items Search
.
New Items List
.
Fast Reads List
.
Fast Flix List
.
Request an Item
.
Join Online
.
Login
.
Library Home Page
.
Staff login
.
© LIBERO v6.4.1sp240211
Page content
You are here
:
Catalogue Display
Catalogue Display
Gentle yoga for your back: Dr Gillian Ross.
Browse Shelf
Catalogue Record 676567
.
Item Information
Catalogue Record 676567
.
Catalogue Information
Catalogue Record 676567
.
Reviews
Catalogue Record 676567
.
.
Item Information
Shelf Location
Collection
Volume Ref.
Branch
Status
Due Date
CD 613.7 ROSS
Adult Spoken Word Compact Disc
Double Bay
.
On Loan
.
8 Apr 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders
Catalogue Record 676567
.
Catalogue Record 676567 ItemInfo
Beginning of record
.
Catalogue Record 676567 ItemInfo
Top of page
.
Catalogue Information
Field name
Details
Record Number
676567
Author
Ross, Gillian
Title
Gentle yoga for your back [sound recording] / Dr Gillian Ross.
Publisher/Date
Australia : Australian Broadcasting Corporation, 2012.
Pagination etc.
1 sound disc (CD)(ca: 68 mins.) : digital ; 12 cm.
Series
ABC for life
Contents note
Compact discs.
Complete and unabridged.
1: Breathing exercises -- 2: Floor exercises -- 3: Relaxation -- 4: Deep relaxation (Yoga Nidra).
Creation Note
Music composed and performed by Matthew Ross.
Summary Note
"The gentle movements and relaxation practices on this CD are recommended by Gillian as a daily routine for maintaining a healthy spine, for alleviating back problems and for helping to prevent osteoporosis."--back cover.
Subject
Talking books
Stress management
Yoga -- Therapeutic use
Relaxation techniques
Backache -- Prevention
Added Author
Ross, Matthew
Corporate Author
Australian Broadcasting Corporation
Shelf Location
CD 613.7 ROSS
.
Extra information
Catalogue Record 676567
.
Catalogue Information 676567
Beginning of record
.
Catalogue Information 676567
Top of page
.
Customers Who Searched for this Item also Searched for:
#
Author
Title
1
.
Patterson, James, 1947-
1
.
10th anniversary: James Patterson with Maxine Paetro ; read by Pat Starr.
1
2
.
Patterson, James, 1947-
2
.
The 17th suspect / James Patterson & Maxine Paetro ; read by January LaVoy.
2
3
.
Patterson, James, 1947-
3
.
20th victim / James Patterson & Maxine Paetro ; read by January LaVoy.
3
4
.
Nicholls, Richard
4
.
15 minutes to happiness : easy, everyday exercises to help you be the best you can be / [written and] read by Richard Nicholls.
4
5
.
Patterson, James, 1947-
5
.
13-minute murder / James Patterson with Christopher Farnsworth, Shan Serafin and Scott Slaven ; read by MacLeod Andrews, Kevin T. Collins, Becky Ann Baker and Christopher Ryan Grant.
5
6
.
Murakami, Haruki. 1949-
6
.
Colorless Tsukuru Tazaki and his years of pilgrimage / Haruki Murakami ; translated from the Japanese by Philip Gabriel.
6
7
.
Murakami, Haruki. 1949-
7
.
Men without women / Haruki Murakami ; narrated by Bruno Roubiecek.
7
8
.
Patterson, James, 1947-
8
.
The 18th abduction / James Patterson and Maxine Paetro ; read by January LaVoy.
8
.
Reviews
This item has not been rated.
Add a Review and/or Rating
676567
1
676567
-
2
676567
-
3
676567
-
4
676567
-
5
676567
-