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The art of balance: Tricia Brennan ; read by Tricia Brennan.

The art of balance: Tricia Brennan ; read by Tricia Brennan.
Catalogue Information
Field name Details
ISBN 9781742604596
Author Brennan, Tricia
Title The art of balance [electronic resource] / Tricia Brennan ; read by Tricia Brennan.
Edition Unabridged ed.
Publisher/Date [Melbourne, Vic.] Bolinda audio 2010.
Contents note Downloadable eAudiobook.;Non fiction.;Duration: 05:06:31.
Performer note Read by Tricia Brennan.
Summary Note This recording provides meditations based on the emotional spectrum of colours. Individual colours have a different effect on your emotional state. For example, notice how you feel when you imagine a cool green, a bright red, or a dusky mauve. Your senses are directly connected to your emotions. By selecting the appropriate colour for the emotion you want to address at any particular time, you will be able to specifically transform a negative state into a positive one. Self-doubt can be transformed into confidence, laziness into willingness, confusion into clarity. These meditations offer a practical way to disengage from the outside world and to find a place of peace. Designed to help bring balance and harmony into your life, it will assist you to release negativity, develop your confidence and create positive life changes. They can be used when needed, and require nothing of you except to listen.
Subject Meditation -- Therapeutic use
Color -- Psychological aspects
Color -- Therapeutic use
Internet Site Click to access this resource
Catalogue Information 668959 Beginning of record . Catalogue Information 668959 Top of page .