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The ultimate happiness prescription : 7 keys to joy and enlightenment / Deepak Chopra.

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158 CHOP
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 606789
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Catalogue Information
Field name Details
Record Number 606789
ISBN 9781846042379 (hbk.)
1846042372 (hbk.)
Author Chopra, Deepak
Title The ultimate happiness prescription : 7 keys to joy and enlightenment / Deepak Chopra.
Publisher/Date London : Rider, 2010.
Pagination etc. 139 p. ; 19 cm.
Summary Note Chopra shows how to experience joy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write. With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you.
Subject Happiness
Self-actualization (Psychology)
Buddhism -- Psychology
Shelf Location 158 CHOP
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Extra information Catalogue Record 606789
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Catalogue Information 606789 Beginning of record . Catalogue Information 606789 Top of page .
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