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1 |
831502
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Be mighty : a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. [Electronic Resource]
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Stoddard, Jill A.
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2019 |
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Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
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2 |
844648
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The book of angst : understand and manage anxiety / Gwendoline Smith. [Book]
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Smith, Gwendoline
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2021 |
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Shelf Location: 152.46 SMIT.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
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3 |
800655
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Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. [Book]
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Knight, Sarah (Freelance editor)
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2018 |
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Shelf Location: 158.1 KNIG.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
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4 |
782785
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How to stop worrying and start living / Dale Carnegie ; edited by Dorothy Carnegie. [Book]
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Carnegie, Dale, 1888-1955
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1998 |
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Shelf Location: 158.1 CARN.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
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5 |
908412
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Me vs brain : an overthinker's guide to life / Hayley Morris. [Book]
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Morris, Hayley
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2023 |
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Shelf Location: 152.46 MORR.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 2.
|
|
6 |
834839
|
Mind over mother : every mum's guide to worry and anxiety in the first year / Anna Mathur. [Book]
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Mathur, Anna
|
2020 |
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Shelf Location: 155.6463 MATH.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 1.
|
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7 |
846504
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The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. [Book]
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Lowinger, Jodie
|
2021 |
|
Shelf Location: 152.46 LOWI.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
8 |
840385
|
The panic button book : a step-by-step guide to neutralise worry, overthinking and anxiety / Tammi Kirkness. [Book]
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Kirkness, Tammi
|
2020 |
|
Shelf Location: 158.1 KIRK.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
|
9 |
802836
|
The professional worrier : become the boss of your anxiety / Stewart Geddes. [Book]
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Geddes, Stewart
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2019 |
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Shelf Location: 158.1 GEDD.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
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|
10 |
879267
|
Reasons not to worry : how to be Stoic in chaotic times / Brigid Delaney. [Book]
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Delaney, Brigid
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2022 |
|
Shelf Location: 188 DELA.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
|
11 |
890765
|
Reasons not to worry : how to be stoic in chaotic times / Brigid Delaney ; narrated by Blazey Best. [Sound Recording]
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Delaney, Brigid
|
2022 |
|
Shelf Location: CD 188 DELA.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
|
12 |
538101
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The worry cure : seven steps to stop worry from stopping you / Robert L. Leahy. [Book]
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Leahy, Robert L.
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2005 |
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Shelf Location: 152.4 LEA.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
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|
13 |
750749
|
The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD. [Book]
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Carbonell, David A.
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2016 |
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Shelf Location: 152.46 CARB.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
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