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Your Search for STRESS MANAGEMENT returned 10 Items

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Items in Bold are available for loan. Items greyed out are not available for loan.
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Title Author Year Holding Information
1 Brain reset: Brain reset [electronic resource] / David Gillespie. Brain reset: Brain reset [electronic resource] / David Gillespie. [Electronic Resource] Gillespie, David, 1966- 2021 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
2 Burnout : a guide to identifying burnout and pathways to recovery / Gordon Parker, Gabriela Tavella and Kerrie Eyers. Burnout : a guide to identifying burnout and pathways to recovery / Gordon Parker, Gabriela Tavella and Kerrie Eyers. [Book] Parker, Gordon, 1942- 2021 Book Shelf Location: 155.9042 PARK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
3 Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. [Book] Barker, Selina 2021 Book Shelf Location: 155.9042 BARK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
4 Create space: how to manage time and find focus, productivity and success / Derek Draper ; read by James Saunders. Create space: how to manage time and find focus, productivity and success / Derek Draper ; read by James Saunders. [Electronic Resource] Draper, Derek 2021 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
5 How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life / Don Macpherson. How to master your monkey mind : overcome anxiety, increase confidence and regain control of your life / Don Macpherson. [Book] Macpherson, Don 2021 Book Shelf Location: 152.46 MACP.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
6 Laziness does not exist : a defense of the exhausted, exploited, and overworked / Dr. Devon Price. Laziness does not exist : a defense of the exhausted, exploited, and overworked / Dr. Devon Price. [Book] Price, Devon 2021 Book Shelf Location: 158.1 PRIC.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
7 Life mode on : how to feel less stressed, more present and back in control when using technology / Dr Joanne Orlando. Life mode on : how to feel less stressed, more present and back in control when using technology / Dr Joanne Orlando. [Book] Orlando, Joanne 2021 Book Shelf Location: 158.1 ORLA.
Collections: Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 1.
8 The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. [Book] Lowinger, Jodie 2021 Book Shelf Location: 152.46 LOWI.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
9 Navigating panic attacks : understand your fear and reclaim your life / Dr Rita Santos PhD. Navigating panic attacks : understand your fear and reclaim your life / Dr Rita Santos PhD. [Book]
Series:Navigating
Santos, Rita 2021 Book Shelf Location: 616.85223 SANT.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
10 Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. [Book] Caulfield, Timothy A., 1963- 2021 Book Shelf Location: 155.9 CAUL.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
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Items in Bold are available for loan. Items greyed out are not available for loan.