Shortcuts

Woollahra Libraries Catalogue

PageMenu- Main Menu-
Page content
 

Search Results

Your Search for RELAXATION returned 22 Items

Search Result Page: .   1 NNN 2 .   . Top Next .   . Page: 1 of 2
Items in Bold are available for loan. Items greyed out are not available for loan.
Display results in shelf format.
Search Results
Title Author Year Holding Information
1 Alexander Technique. Alexander Technique. [Electronic Resource] Brennan, Richard 2013 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
2 The art of mindful relaxation : the heart of yoga nidra / Ed Shapiro ; edited by Deb Shapiro. The art of mindful relaxation : the heart of yoga nidra / Ed Shapiro ; edited by Deb Shapiro. [Electronic Resource] Shapiro, Ed 2018 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
3 Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches. Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches. [Electronic Resource] Bloch, Yael 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
4 Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. Burnt out : the exhausted person's six-step guide to thriving in a fast-paced world / Selina Barker. [Book] Barker, Selina 2021 Book Shelf Location: 155.9042 BARK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
5 Calm : interiors to nurture, relax and restore / Sally Denning ; photography by Polly Wreford. Calm : interiors to nurture, relax and restore / Sally Denning ; photography by Polly Wreford. [Book] Denning, Sally 2021 Book Shelf Location: 747 DENN.
Collections: Adult Non Fiction.
Available at: Double Bay, Watsons Bay.
Number of Holdings: 2.
6 Do less be more : ban busy and make space for what matters / [written and] read by Martina Sheehan and Susan Pearse. Do less be more : ban busy and make space for what matters / [written and] read by Martina Sheehan and Susan Pearse. [Sound Recording] Sheehan, Martina (business adviser) 2018 Sound Recording Shelf Location: CD 158.1 SHEE.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
7 Hatha & flow yoga for beginners [DVD]   2012 DVD Shelf Location: DVD 613.7 HATH.
Collections: DVD - Adult.
Available at: Double Bay.
Number of Holdings: 1.
8 Heal : 101 simple ways to improve your health in a modern world / Pete Evans. Heal : 101 simple ways to improve your health in a modern world / Pete Evans. [Book] Evans, Pete, 1973- 2019 Book Shelf Location: 613.071 EVAN.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
9 How to relax / Thich Nhat Hanh ; illustrated by Jason DeAntonis. How to relax / Thich Nhat Hanh ; illustrated by Jason DeAntonis. [Book] Nhất Hạnh, Thích 2015 Book Shelf Location: 294.3444 NHAT.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 2.
10 How to relax / Thich Nhat Hanh. How to relax / Thich Nhat Hanh. [Electronic Resource] Nhất Hạnh, Thích 2015 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
11 How to relax : a mindful Buddhist guide / Thich Nhat Hanh. How to relax : a mindful Buddhist guide / Thich Nhat Hanh. [Electronic Resource] Nhất Hạnh, Thích 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
12 Intro to yoga [DVD]     DVD Shelf Location: DVD 613.71 INTR.
Collections: DVD - Adult.
Available at: Double Bay.
Number of Holdings: 1.
13 Learn to relax : escape from the stress of everyday life, forget your worries and just let go / with Emma Thurston & Norman Brook. Learn to relax : escape from the stress of everyday life, forget your worries and just let go / with Emma Thurston & Norman Brook. [Electronic Resource] Thurston, Emma 2010 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
14 Meditation : an in-depth guide / Ian Gawler and Paul Bedson. Meditation : an in-depth guide / Ian Gawler and Paul Bedson. [Book] Gawler, Ian, 1950- 2010 Book Shelf Location: 158.12 GAWL.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
15 Mindfulness for women : declutter your mind, simplify your life, find time to 'Be' / Vidyamala Burch and Claire Irvin. Mindfulness for women : declutter your mind, simplify your life, find time to 'Be' / Vidyamala Burch and Claire Irvin. [Book] Burch, Vidyamala 2016 Book Shelf Location: 613.04244 BURC.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
16 Overcome neck & back pain / Kit Laughlin. Overcome neck & back pain / Kit Laughlin. [Book] Laughlin, Kit, 1953- 2005 Book Shelf Location: 617.53 LAU.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
17 The practice of not thinking : a guide to mindful living / Ryunosuke Koike ; translated by Eriko Sugita. The practice of not thinking : a guide to mindful living / Ryunosuke Koike ; translated by Eriko Sugita. [Book] Koike, Ryunosuke 2021 Book Shelf Location: 158.13 KOIK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 2.
18 The quiet / four simple steps to finding peace and contentment; without spending the rest of your life on a mountaintop / Paul Wilson. The quiet / four simple steps to finding peace and contentment; without spending the rest of your life on a mountaintop / Paul Wilson. [Electronic Resource] Wilson, Paul, 1949 Oct. 21- 2010 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
19 Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. Relax : a user's guide to life in the age of anxiety / Timothy Caulfield. [Book] Caulfield, Timothy A., 1963- 2021 Book Shelf Location: 155.9 CAUL.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
20 Relax : a little book of calm / Meredith Gaston. Relax : a little book of calm / Meredith Gaston. [Book] Gaston, Meredith 2021 Book Shelf Location: 158.1 GAST.
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
Search Result Page: .   1 NNN 2 .   . Bottom Next .   . Page: 1 of 2
Items in Bold are available for loan. Items greyed out are not available for loan.