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Your Search for PHYSICAL FITNESS returned 84 Items

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Title Author Year Holding Information
1 867640Syndetics 15-minute better back / Suzanne Martin P.T., D.P.T. [Book] Martin, Suzanne, 1953- 2022 Book Shelf Location: 617.56406 MART.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
2 135082Syndetics 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska. [Book] Ackland, Lesley 1998 Book Shelf Location: 613.71 ACK.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
3 822274Syndetics 15-minute Pilates : four 15-minute workouts for strength, stretch, and control / Alycea Ungaro PT. [Book] Ungaro, Alycea 2019 Book Shelf Location: 613.7192 UNGA.
Collections: Adult Non Fiction.
Available at: Watsons Bay, Double Bay, Paddington.
Number of Holdings: 3.
4 867642Syndetics 15-minute stretch / Suzanne Martin P.T., D.P.T. [Book] Martin, Suzanne, 1953- 2022 Book Shelf Location: 613.7182 MART.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
5 819815Syndetics The 2 meal day : burn fat and boost energy through intermittent fasting / Max Lowery ; photography by Kate Whitaker and Michelle Beatty. [Book] Lowery, Max 2017 Book Shelf Location: 613.25 LOWE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
6 635164Syndetics The 4-hour body : an uncommon guide to rapid fat-loss, incredible sex and becoming superhuman / Timothy Ferriss. [Book] Ferriss, Timothy 2011 Book Shelf Location: 613.7 FERR.
Collections: Adult Fiction Quick Browse, Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 4.
7 780374Syndetics 7 minutes to better health : take the first step to good health / Sam Wood with recipes by nutritionist and dietitian Deanne Wood. [Book] Wood, Sam 2018 Book Shelf Location: 613.25 WOOD.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
8 791160Syndetics 8 weeks to wow / Emilie Brabon-Hames & Chief Brabon. [Book] Brabon-Hames, Emilie 2018 Book Shelf Location: 613.7 BRAB.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
9 908785Syndetics The active workday advantage : unlock your most energised, engaged and happy self at work / Lizzie Williamson. [Book] Williamson, Lizzie 2024 Book Orders Exist for Catalogue Record 908785 Shelf Location: 650.1 WILL.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
10 894102Syndetics The Australian autism handbook : the essential guide for parents of children with autism Benison O'Reilly, Seana Smith. [Electronic Resource] O'Reilly, Benison 2023 URL Exists Catalogue Record Electronic Resource Available.
11 Better balance. Vol. 1 [DVD]   2022 DVD Shelf Location: DVD 613.7 BETT.
Collections: DVD - Adult.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
12 Better balance. Vol. 3 [DVD]   2022 DVD Shelf Location: DVD 613.7 BETT.
Collections: DVD - Adult.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
13 Better balance. Vol. 2 [DVD]   2022 DVD Shelf Location: DVD 613.7 BETT.
Collections: DVD - Adult.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
14 758446Syndetics The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book] Itsines, Kayla 2016 Book Shelf Location: 641.5637 ITSI.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
15 776888Syndetics The bikini body motivation & habits guide / Kayla Itsines. [Book] Itsines, Kayla 2017 Book Shelf Location: 613.7 ITSI.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
16 865784Syndetics Blueprint : build a bulletproof body for extreme adventure in 365 days / Ross Edgley. [Book] Edgley, Ross 2021 Book Shelf Location: 613.71 EDGL.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
17 885942Syndetics The CSIRO low-carb diet easy 100 : recipes based on science to aid weight loss, manage diabetes and improve overall health / Professor Grant Brinkworth and Dr Pennie Taylor. [Book] Brinkworth, Grant 2022 Book Shelf Location: 641.56383 BRIN.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 2.
18 785114Syndetics CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons. [Book]
Series:Low-carb diet ;Volume:2
 		Brinkworth, Grant 2018 Book Shelf Location: 641.56383 BRIN.
Collections: Adult Non Fiction.
Available at: Watsons Bay, Paddington, Double Bay.
Number of Holdings: 4.
19 821880Syndetics The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor. [Book]
Series:Low-carb diet ;Volume:3
 		Brinkworth, Grant 2019 Book Shelf Location: 641.56383 BRIN.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington, Watsons Bay.
Number of Holdings: 4.
20 821851Syndetics Eat drink & still shrink / Michele Chevalley Hedge. [Book] Hedge, Michele Chevalley 2019 Book Shelf Location: 613.25 HEDG.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
Search Result Page: .   1 NNN 2 . NNN 3 . NNN 4 . NNN 5 .   . Bottom Next .   . Page: 1 of 5
Items in Bold are available for loan. Items greyed out are not available for loan.