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Your Search for MIND AND BODY returned 90 Items

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Items in Bold are available for loan. Items greyed out are not available for loan.
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Title Author Year Holding Information
1 802841Syndetics 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. [Book] Harris, Dan, 1971- 2019 Book Shelf Location: 158.12 HARR.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Watsons Bay, Double Bay.
Number of Holdings: 6.
2 821879Syndetics The 12 step mind-body-food reset / Jessica Sepel. [Book] Sepel, Jessica 2019 Book Shelf Location: 613.25 SEPE.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
3 873579Syndetics The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. [Book] Lewis, Jacqui 2022 Book Shelf Location: 158.1 LEWI.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
4 135082Syndetics 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska. [Book] Ackland, Lesley 1998 Book Shelf Location: 613.71 ACK.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
5 904853Syndetics Ageless body, timeless mind / Deepak Chopra. [Book] Chopra, Deepak 2020 Book Shelf Location: 613.043 CHOP.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
6 738249Syndetics Alexander technique : natural poise for health / Richard Brennan. [Book] Brennan, Richard 2013 Book Shelf Location: 613.78 BREN.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
7 889147Syndetics All in the mind / Lynne Malcolm. [Book] Malcolm, Lynne 2023 Book Shelf Location: 611.81 MALC.
Collections: Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 1.
8 778591Syndetics Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson. [Book] Goleman, Daniel 2017 Book Shelf Location: 158.12 GOLE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
9 873595Syndetics The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book] Vora, Ellen 2022 Book Shelf Location: 152.46 VORA.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
10 875338Syndetics The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book] Seponara, Alison 2022 Book Shelf Location: 152.46 SEPO.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 2.
11 724334Syndetics The art of stillness : adventures in going nowhere / Pico Iyer ; photography by Eydis Einarsdottir. [Book] Iyer, Pico 2014 Book Shelf Location: 302.231 IYER.
Collections: Adult Non Fiction Store.
Available at: Double Bay.
Number of Holdings: 1.
12 882380Syndetics Big feelings : how to be okay when things are not okay / Liz Fosslien & Mollie West Duffy ; illustrations by Liz Fosslien. [Book] Fosslien, Liz 2022 Book Shelf Location: 152.4 FOSS.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington, Watsons Bay.
Number of Holdings: 3.
13 850066Syndetics B.K.S. Iyengar yoga : the path to holistic health. [Book] Iyengar, B. K. S., 1918-2014 2021 Book Shelf Location: 613.7046 IYEN.
Collections: Adult Non Fiction.
Available at: Watsons Bay, Double Bay, Paddington.
Number of Holdings: 3.
14 760193Syndetics Body, breath & being : a new approach to the Alexander technique / Carolyn Nicholls. [Book] Nicholls, Carolyn 2014 Book Shelf Location: 613.78 NICH.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
15 763212Syndetics BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. [Book] Abrams, Rachel Carlton 2017 Book Shelf Location: 613.04244 ABRA.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
16 846452Syndetics The botanical beauty hunter : natural recipes and rituals for skincare, haircare and cosmetics / Maddy Dixon. [Book] Dixon, Maddy 2020 Book Shelf Location: 646.72 DIXO.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
17 802765Syndetics Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. [Book] Gottfried, Sara 2019 Book Shelf Location: 610 GOTT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
18 876412Syndetics Breaking the age code / Becca Levy. [Book] Levy, Becca 2022 Book Shelf Location: 155.67 LEVY.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
19 813868Syndetics Charge and the energy body : the vital key to healing your life, your chakras, and your relationships / Anodea Judith. [Book] Judith, Anodea, 1952- 2018 Book Shelf Location: 615.851 JUDI.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
20 846904Syndetics Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles. [Book] Stiles, Tara 2020 Book Shelf Location: 613 STIL.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
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Items in Bold are available for loan. Items greyed out are not available for loan.