Shortcuts

Woollahra Libraries Catalogue

PageMenu- Main Menu-
Page content
 

Search Results

Your Search for MIND AND BODY returned 84 Items

Search Result Page: .   1 NNN 2 . NNN 3 . NNN 4 . NNN 5 .   . Top Next .   . Page: 1 of 5
Items in Bold are available for loan. Items greyed out are not available for loan.
Display results in shelf format.
Search Results
Title Author Year Holding Information
1 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. [Book] Harris, Dan, 1971- 2019 Book Shelf Location: 158.12 HARR.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington, Watsons Bay.
Number of Holdings: 7.
2 The 12 step mind-body-food reset / Jessica Sepel. The 12 step mind-body-food reset / Jessica Sepel. [Book] Sepel, Jessica 2019 Book Shelf Location: 613.25 SEPE.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
3 The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. The 14 day mind cleanse : your step-by-step detox for more clarity, focus and joy / Jacqui Lewis. [Book] Lewis, Jacqui 2022 Book Shelf Location: 158.1 LEWI.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
4 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska. 15-minute pilates : body maintenance to make you longer, leaner and stronger / Lesley Ackland with Eva Gizowska. [Book] Ackland, Lesley 1998 Book Shelf Location: 613.71 ACK.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
5 Alexander technique : natural poise for health / Richard Brennan. Alexander technique : natural poise for health / Richard Brennan. [Book] Brennan, Richard 2013 Book Shelf Location: 613.78 BREN.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
6 Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson. Altered traits : science reveals how meditation changes your mind, brain, and body / Daniel Goleman and Richard J. Davidson. [Book] Goleman, Daniel 2017 Book Shelf Location: 158.12 GOLE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
7 The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book] Vora, Ellen 2022 Book Shelf Location: 152.46 VORA.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
8 The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book] Seponara, Alison 2022 Book Shelf Location: 152.46 SEPO.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 3.
9 The art of stillness : adventures in going nowhere / Pico Iyer ; photography by Eydis Einarsdottir. The art of stillness : adventures in going nowhere / Pico Iyer ; photography by Eydis Einarsdottir. [Book] Iyer, Pico 2014 Book Shelf Location: 302.231 IYER.
Collections: Adult Non Fiction, Adult Non Fiction Store.
Available at: Paddington.
Number of Holdings: 2.
10 Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan. Back in balance : use the Alexander technique to combat neck, shoulder and back pain / Richard Brennan. [Book] Brennan, Richard 2013 Book Shelf Location: 615.5 BREN.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
11 Behind the therapy door : simple strategies to transform your life / Randy Kamen. Behind the therapy door : simple strategies to transform your life / Randy Kamen. [Book] Kamen, Randy 2017 Book Shelf Location: 616.8914 KAME.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
12 B.K.S. Iyengar yoga : the path to holistic health. B.K.S. Iyengar yoga : the path to holistic health. [Book] Iyengar, B. K. S., 1918-2014 2021 Book Shelf Location: 613.7046 IYEN.
Collections: Adult Non Fiction.
Available at: Watsons Bay, Double Bay, Paddington.
Number of Holdings: 3.
13 Body, breath & being : a new approach to the Alexander technique / Carolyn Nicholls. Body, breath & being : a new approach to the Alexander technique / Carolyn Nicholls. [Book] Nicholls, Carolyn 2014 Book Shelf Location: 613.78 NICH.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
14 BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. BodyWise : discovering your body's intelligence for lifelong health and healing : your comprehensive guide to more sleep, better energy and better health / Dr Rachel Carlton Abrams. [Book] Abrams, Rachel Carlton 2017 Book Shelf Location: 613.04244 ABRA.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
15 The botanical beauty hunter : natural recipes and rituals for skincare, haircare and cosmetics / Maddy Dixon. The botanical beauty hunter : natural recipes and rituals for skincare, haircare and cosmetics / Maddy Dixon. [Book] Dixon, Maddy 2020 Book Shelf Location: 646.72 DIXO.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
16 Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. [Book] Gottfried, Sara 2019 Book Shelf Location: 610 GOTT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
17 Breaking the age code / Becca Levy. Breaking the age code / Becca Levy. [Book] Levy, Becca 2022 Book Shelf Location: 155.67 LEVY.
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
18 Charge and the energy body : the vital key to healing your life, your chakras, and your relationships / Anodea Judith. Charge and the energy body : the vital key to healing your life, your chakras, and your relationships / Anodea Judith. [Book] Judith, Anodea, 1952- 2018 Book Shelf Location: 615.851 JUDI.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
19 Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles. Clean mind, clean body : a 28-day plan for physical, mental, and spiritual self-care / Tara Stiles. [Book] Stiles, Tara 2020 Book Shelf Location: 613 STIL.
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
20 Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. [Book] Leaf, Caroline, 1963- 2021 Book Shelf Location: 616.89142 LEAF.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
Search Result Page: .   1 NNN 2 . NNN 3 . NNN 4 . NNN 5 .   . Bottom Next .   . Page: 1 of 5
Items in Bold are available for loan. Items greyed out are not available for loan.