1 |
908785
|
The active workday advantage : unlock your most energised, engaged and happy self at work / Lizzie Williamson. [Book]
|
Williamson, Lizzie
|
2024 |
|
Shelf Location: 650.1 WILL.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
2 |
797568
|
Are u ok? : a guide to caring for your mental health / Kati Morton, LMFT. [Book]
|
Morton, Kati
|
2018 |
|
Shelf Location: 616.89 MORT.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
3 |
759919
|
The brain fog fix : reclaim your focus, memory, and joy in just 3 weeks / Dr. Mike Dow. [Book]
|
Dow, Mike
|
2015 |
|
Shelf Location: 612.8 DOW.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
4 |
844420
|
Burnout survival kit: Imogen Dall. [Electronic Resource]
|
Dall, Imogen
|
2020 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
5 |
813329
|
Chaos to calm / [written and] read by Shannah Kennedy and Lyndall Mitchell. [Sound Recording]
|
Kennedy, Shannah
|
2017 |
|
Shelf Location: CD 158.1 KENN.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
6 |
864748
|
Chaos to calm [written and] read by Shannah Kennedy and Lyndall Mitchell. [Electronic Resource]
|
Kennedy, Shannah
|
2017 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
7 |
844641
|
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. [Book]
|
Leaf, Caroline, 1963-
|
2021 |
|
Shelf Location: 616.89142 LEAF.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
8 |
850784
|
Climbing the walls / Kieran Cunningham. [Book]
|
Cunningham, Kieran
|
2021 |
|
Shelf Location: 616.895 CUNN.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
9 |
850192
|
The comfort book / Matt Haig. [Book]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: 158.1 HAIG.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Watsons Bay.
Number of Holdings: 3.
|
10 |
859230
|
The comfort book: Matt Haig ; read by Canongate Books. [Electronic Resource]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: Access item online.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
11 |
859233
|
The comfort book: Matt Haig. [Electronic Resource]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
12 |
868587
|
The comfort book / [written and] read by Matt Haig. [Sound Recording]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: CD 158.1 HAIG.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
13 |
842674
|
Darkness is golden : a guide to personal transformation and dealing with life's messiness / Mary Hoang. [Book]
|
Hoang, Mary
|
2021 |
|
Shelf Location: 152.4 HOAN.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington, Watsons Bay.
Number of Holdings: 3.
|
14 |
827826
|
Dodging Energy Vampires: an empath's guide to evading relationships that drain you and restoring your health and power / Christiane Northrup, M.D.. [Book]
|
Northrup, Christiane
|
2018 |
|
Shelf Location: 155.232 NORT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 3.
|
15 |
894136
|
Eight key brain areas of mental health and illness / Jennifer Sweeton. [Book]
|
Sweeton, Jennifer
|
2021 |
|
Shelf Location: 616.89 SWEE.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
16 |
865820
|
Energy for life / Alix Bradfield. [Book]
|
Bradfield, Alix
|
2021 |
|
Shelf Location: 613.0438 BRAD.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
17 |
846464
|
Escaping emotional abuse : healing from the shame you don't deserve / Beverly Engel, LMFT. [Book]
|
Engel, Beverly
|
2021 |
|
Shelf Location: 616.8582 ENGE.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
18 |
863773
|
Everybody needs beauty : in search of the nature cure / Samantha Walton. [Book]
|
Walton, Samantha (Poet)
|
2021 |
|
Shelf Location: 155.91 WALT.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
|
19 |
865822
|
Find your light : learning to accept & embrace yourself / Olivia Molly Rogers. [Book]
|
Rogers, Olivia Molly
|
2021 |
|
Shelf Location: 158.1 ROGE.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
20 |
739722
|
Future brain : the 12 keys to create your high-performance brain / Dr Jenny Brockis. [Book]
|
Brockis, Jenny
|
2016 |
|
Shelf Location: 612.82 BROC.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|