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Your Search for MEDITATION returned 7 Items

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Title Author Year Holding Information
1 802841Syndetics 10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story / Dan Harris. [Book] Harris, Dan, 1971- 2019 Book Shelf Location: 158.12 HARR.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington, Watsons Bay, Double Bay.
Number of Holdings: 6.
2 831495Syndetics Breathe slower, deeper, better : make deep breathing a habit with simple yoga exercises / Yael Bloch ; illustrated by Cléo Werhlin ; translated by Julia Sanches. [Electronic Resource] Bloch, Yael 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
3 833482Syndetics Chakras for beginners : unlock the secrets to heal with chakras, meditation, mantras, kundalini, yoga, reiki to lead a balanced and stress free life / Chakra Healing Academy, Timothy Willink. [Electronic Resource] Chakra Healing Academy 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
4 905627Syndetics Create calm / Kate James. [Book] James, Kate, 1972- 2019 Book Shelf Location: 158.1 JAME.
Collections: Adult Non Fiction Quick Browse.
Available at: Double Bay.
Number of Holdings: 1.
5 798597Syndetics Life in flow : inspiration, sequences and poses to bring yoga into your everyday life / Kate Kendall. [Book] Kendall, Kate 2019 Book Shelf Location: 613.7046 KEND.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
6 819006Syndetics Mindfulness meditations for anxiety : 100 simple practices to find peace right now / Michael Smith, PhD. [Book] Smith, Michael (Clinical psychologist) 2019 Book Shelf Location: 152.46 SMIT.
Collections: Adult Non Fiction.
Available at: Watsons Bay.
Number of Holdings: 1.
7 798589Syndetics The unexpected power of mindfulness & meditation / Ed & Deb Shapiro ; foreword by professor Robert Thurman. [Book] Shapiro, Eddie, 1942- 2019 Book Shelf Location: 158.12 SHAP.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
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Items in Bold are available for loan. Items greyed out are not available for loan.