1 |
873595
|
The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book]
|
Vora, Ellen
|
2022 |
|
Shelf Location: 152.46 VORA.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
2 |
844641
|
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking / Dr. Caroline Leaf. [Book]
|
Leaf, Caroline, 1963-
|
2021 |
|
Shelf Location: 616.89142 LEAF.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
3 |
838764
|
First, we make the beast beautiful: a new story about anxiety: Sarah Wilson ; read by Sarah Wilson. [Electronic Resource]
|
Wilson, Sarah, 1974-
|
2018 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
4 |
781469
|
First, we make the beast beautiful : a new story about anxiety / Sarah Wilson. [Sound Recording]
|
Wilson, Sarah, 1974-
|
2018 |
|
Shelf Location: CD 152.46 WILS.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
5 |
897897
|
Freedom from anxiety / Paul McKenna DPhil. [Book]
|
McKenna, Paul, 1963-
|
2023 |
|
Shelf Location: 152.46 MACK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
|
6 |
831558
|
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry / Catherine M Pittman and Elizabeth M Karle. [Electronic Resource]
|
Pittman, Catherine M.
|
2015 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
7 |
844515
|
Rewire your anxious brain : how to use the neuroscience of fear to end anxiety, panic, and worry / Catherine M. Pittman and Elizabeth M. Karle. [Book]
|
Pittman, Catherine M.
|
2015 |
|
Shelf Location: 616.8522 PITT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
|
8 |
790592
|
Social courage : coping and thriving with the reality of social anxiety / Dr Eric Goodman Ph.D. [Book]
|
Goodman, Eric (Eric David), 1980-
|
2018 |
|
Shelf Location: 152.46 GOOD.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
9 |
750749
|
The worry trick : how your brain tricks you into expecting the worst and what you can do about it / David A. Carbonell, PhD. [Book]
|
Carbonell, David A.
|
2016 |
|
Shelf Location: 152.46 CARB.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 2.
|