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Your Search for ANXIETY returned 30 Items

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Title Author Year Holding Information
1 Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Book] Cross, Mark 2020 Book Shelf Location: 616.8522 CROS.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
2 Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Electronic Resource] Cross, Mark 2020 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
3 Anxiety: expert advice from a neurotic shrink who's lived with it all his life / Mark Cross ; read by Mark Cross. Anxiety: expert advice from a neurotic shrink who's lived with it all his life / Mark Cross ; read by Mark Cross. [Electronic Resource] Cross, Mark 2020 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
4 The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book] Seponara, Alison 2022 Book Shelf Location: 152.46 SEPO.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 3.
5 Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD. Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD. [Book] Weber, Jill P., 1973- 2019 Book Shelf Location: 152.46 WEBE.
Collections: Adult Non Fiction.
Available at: Paddington, Watsons Bay.
Number of Holdings: 4.
6 Be mighty : a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. Be mighty : a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. [Electronic Resource] Stoddard, Jill A. 2019 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
7 The book of angst : understand and manage anxiety / Gwendoline Smith. The book of angst : understand and manage anxiety / Gwendoline Smith. [Book] Smith, Gwendoline 2021 Book Shelf Location: 152.46 SMIT.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
8 Brain reset: Brain reset [electronic resource] : break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability / David Gillespie ; read by David Gillespie. Brain reset: Brain reset [electronic resource] : break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability / David Gillespie ; read by David Gillespie. [Electronic Resource] Gillespie, David, 1966- 2021 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
9 Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. [Book] Knight, Sarah (Freelance editor) 2018 Book Shelf Location: 158.1 KNIG.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
10 Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic / Jeffrey Brantley. Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic / Jeffrey Brantley. [Electronic Resource] Brantley, Jeffrey 2007 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
11 The comfort book: Matt Haig ; read by Canongate Books. The comfort book: Matt Haig ; read by Canongate Books. [Electronic Resource] Haig, Matt 2021 URL Exists Catalogue Record Shelf Location: Access item online.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
12 The comfort book: Matt Haig. The comfort book: Matt Haig. [Electronic Resource] Haig, Matt 2021 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
13 Coping with anxiety : ten simple ways to relieve anxiety, fear, and worry. Coping with anxiety : ten simple ways to relieve anxiety, fear, and worry. [Electronic Resource] Bourne, Edmund J. 2016 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
14 Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry / Edmund Bourne, Ph.D. & Lorna Garano. Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry / Edmund Bourne, Ph.D. & Lorna Garano. [Electronic Resource] Bourne, Edmund J. 2016 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
15 Coward : why we get anxious & what we can do about it / Tim Clare. Coward : why we get anxious & what we can do about it / Tim Clare. [Book] Clare, Tim 2022 Book Shelf Location: 152.46 CLAR.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
16 Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. [Book] Aisbett, Bev 2021 Book Shelf Location: 616.8522 AISB.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
17 Cruising through calamity : handling anxiety in anxious times / Bev Aisbett ; read by Miranda Nation. Cruising through calamity : handling anxiety in anxious times / Bev Aisbett ; read by Miranda Nation. [Sound Recording] Aisbett, Bev 2021 Sound Recording Shelf Location: CD 616.85 AISB.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
18 Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner. Fear and other uninvited guests : tackling the anxiety, fear, and shame that keep us from optimal living and loving / Harriet Lerner. [Book] Lerner, Harriet Goldhor 2004 Book Shelf Location: 152.46 LER.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
19 How to stay sane in an age of division / Elif Shafak. How to stay sane in an age of division / Elif Shafak. [Book] Shafak, Elif, 1971- 2020 Book Shelf Location: 814.6 SHAF.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
20 Lost connections : uncovering the real causes of depression - and the unexpected solutions Johann Hari. Lost connections : uncovering the real causes of depression - and the unexpected solutions Johann Hari. [Electronic Resource] Hari, Johann 2018 URL Exists Catalogue Record Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
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Items in Bold are available for loan. Items greyed out are not available for loan.