1 |
805096
|
Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Book]
|
Cross, Mark
|
2020 |
|
Shelf Location: 616.8522 CROS.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
2 |
832951
|
Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Electronic Resource]
|
Cross, Mark
|
2020 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
3 |
833868
|
Anxiety: expert advice from a neurotic shrink who's lived with it all his life / Mark Cross ; read by Mark Cross. [Electronic Resource]
|
Cross, Mark
|
2020 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
4 |
875338
|
The anxiety healer's guide : coping strategies and mindfulness techniques to the calm the mind and body / Alison Seponara, MS, LPC. [Book]
|
Seponara, Alison
|
2022 |
|
Shelf Location: 152.46 SEPO.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 2.
|
5 |
891443
|
The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. [Book]
|
Collinson, Georgie
|
2023 |
|
Shelf Location: 152.46 COLL.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 3.
|
6 |
802900
|
Be calm : proven techniques to stop anxiety now / Jill P. Weber, PhD. [Book]
|
Weber, Jill P., 1973-
|
2019 |
|
Shelf Location: 152.46 WEBE.
Collections: Adult Non Fiction.
Available at: Paddington, Watsons Bay.
Number of Holdings: 3.
|
7 |
831502
|
Be mighty : a woman's guide to liberation from anxiety, worry, & stress using mindfulness & acceptance / Jill A. Stoddard, PhD. [Electronic Resource]
|
Stoddard, Jill A.
|
2019 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
8 |
844648
|
The book of angst : understand and manage anxiety / Gwendoline Smith. [Book]
|
Smith, Gwendoline
|
2021 |
|
Shelf Location: 152.46 SMIT.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
9 |
859215
|
Brain reset: Brain reset [electronic resource] : break the cycle of anxiety, depression, stress and addiction and restore mental calm and stability / David Gillespie ; read by David Gillespie. [Electronic Resource]
|
Gillespie, David, 1966-
|
2021 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
10 |
800655
|
Calm the f**k down : how to control what you can and accept what you can't so you can stop freaking out and get on with your life / Sarah Knight. [Book]
|
Knight, Sarah (Freelance editor)
|
2018 |
|
Shelf Location: 158.1 KNIG.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
11 |
831551
|
Calming Your Anxious Mind : How Mindfulness and Compassion Can Free You from Anxiety, Fear, and Panic / Jeffrey Brantley. [Electronic Resource]
|
Brantley, Jeffrey
|
2007 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
12 |
859230
|
The comfort book: Matt Haig ; read by Canongate Books. [Electronic Resource]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: Access item online.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
13 |
859233
|
The comfort book: Matt Haig. [Electronic Resource]
|
Haig, Matt, 1975-
|
2021 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
14 |
831487
|
Coping with anxiety : ten simple ways to relieve anxiety, fear, and worry. [Electronic Resource]
|
Bourne, Edmund J.
|
2016 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
15 |
833011
|
Coping with anxiety : 10 simple ways to relieve anxiety, fear & worry / Edmund Bourne, Ph.D. & Lorna Garano. [Electronic Resource]
|
Bourne, Edmund J.
|
2016 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
16 |
876416
|
Coward : why we get anxious & what we can do about it / Tim Clare. [Book]
|
Clare, Tim
|
2022 |
|
Shelf Location: 152.46 CLAR.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
|
17 |
842748
|
Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. [Book]
|
Aisbett, Bev
|
2021 |
|
Shelf Location: 616.8522 AISB.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
|
18 |
849265
|
Cruising through calamity : handling anxiety in anxious times / Bev Aisbett ; read by Miranda Nation. [Sound Recording]
|
Aisbett, Bev
|
2021 |
|
Shelf Location: CD 616.85 AISB.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
19 |
897897
|
Freedom from anxiety / Paul McKenna DPhil. [Book]
|
McKenna, Paul, 1963-
|
2023 |
|
Shelf Location: 152.46 MACK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Paddington.
Number of Holdings: 2.
|
20 |
893098
|
How to calm your mind : finding peace and productivity in anxious times / Chris Bailey. [Book]
|
Bailey, Chris, 1989-
|
2022 |
|
Shelf Location: 155.9 BAIL.
Collections: Adult Non Fiction Quick Browse.
No Items currently Available.
Number of Holdings: 1.
|