1 |
798477
|
1,500 stretches : the complete guide to flexibility and movement / Hollis Liebman. [Book]
|
Liebman, Hollis Lance
|
2017 |
|
Shelf Location: 613.7182 LIEB.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
2 |
867642
|
15-minute stretch / Suzanne Martin P.T., D.P.T. [Book]
|
Martin, Suzanne, 1953-
|
2022 |
|
Shelf Location: 613.7182 MART.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
3 |
504643
|
Complete stretching book : a new exercise program for health and vitality / Maxine Tobias and John Patrick Sullivan. [Book]
|
Tobias, Maxine
|
1992 |
|
Shelf Location: 613.71 TOB.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
4 |
828449
|
End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain / Dr. Joseph Tieri. [Book]
|
Tieri, Joseph
|
2016 |
|
Shelf Location: 616.0472 TIER.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
5 |
872144
|
Full-body flexibility: Jay Blahnik. [Electronic Resource]
|
Blahnik, Jay
|
2010 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
6 |
649135
|
Full-body flexibility / Jay Blahnik. [Book]
|
Blahnik, Jay
|
2011 |
|
Shelf Location: 613.71 BLAH.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
7 |
889049
|
Move more at your desk : increase your energy at work & reduce back, shoulder & neck pain / Kerrie-Anne Bradley. [Book]
|
Bradley, Kerrie-Anne
|
2022 |
|
Shelf Location: 613.71 BRAD.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
8 |
826384
|
The runner's expert guide to stretching : prevent injury, build strength and enhance performance / Paul Hobrough. [Book]
|
Hobrough, Paul
|
2020 |
|
Shelf Location: 613.7182 HOBR.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
9 |
850858
|
Stretch : seven daily movements to set your body free / Roger Frampton. [Book]
|
Frampton, Roger
|
2021 |
|
Shelf Location: 613.7182 FRAM.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 2.
|
10 |
831547
|
Stretching : the stress-free way to stay supple, keep fit and exercise safely / Suzanne Martin. [Electronic Resource]
|
Martin, Suzanne, 1953-
|
2005 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
11 |
762193
|
The stretching bible : the ultimate guide to improving mobility & flexibility / Lexie Williamson. [Book]
|
Williamson, Lexie
|
2017 |
|
Shelf Location: 613.7182 WILL.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
12 |
676019
|
Stretching excercises encyclopedia / Oscar Moran (author), Isabel Arechabala (illustrations). [Book]
|
Moran, Oscar
|
|
|
Shelf Location: F 613.71 MORA.
Collections: Adult Folios.
Available at: Double Bay.
Number of Holdings: 1.
|
13 |
771021
|
Stretching for 50+ : a customized program for increasing flexibility, avoiding injury and enjoying an active lifestyle / Dr. Karl Knopf. [Book]
|
Knopf, Karl G.
|
2017 |
|
Shelf Location: 613.7182 KNOP.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
14 |
904406
|
Stretching for a pain-free life : simple at-home exercises to solve the root cause of low back, neck, knee, shoulder and ankle tension for good / John Cybulski, DC and Bobby Riley, DC, creators of The Anatomy of Therapy. [Book]
|
Cybulski, John
|
2023 |
|
Shelf Location: 616.0472 CYBU.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
15 |
798473
|
Stretching to stay young : simple workouts to keep you flexible, energized, and pain-free / Jessica Matthews ; illustrations by Christian Papazoglakis. [Book]
|
Matthews, Jessica
|
2016 |
|
Shelf Location: 613.7182 MATT.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
16 |
739473
|
Stretching with ease : an illustrated guide to your fit and flexible body / Linda Minarik ; foreword by Brad Walker. [Book]
|
Minarik, Linda
|
2015 |
|
Shelf Location: 613.7182 MINA.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
17 |
|
Walking zest. Vol. 1 [DVD]
|
|
2023 |
|
Shelf Location: DVD 613.7 WALK.
Collections: DVD - Adult.
Available at: Double Bay.
Number of Holdings: 1.
|