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1 |
865811
|
10:10 diet : the healthy way to lose 10 kilos in 10 weeks / Sarah Di Lorenzo, clinical nutritionist. [Book]
|
Di Lorenzo, Sarah
|
2022 |
|
Shelf Location: 613.25 DILO.
Collections: Adult Non Fiction.
Available at: Watsons Bay, Paddington, Double Bay.
Number of Holdings: 4.
|
|
2 |
723294
|
10-day green smoothie cleanse : boost vitality with the 10 day green smoothie cleanse Rebecca Soto. [Electronic Resource]
|
Soto, Rebecca
|
2014 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
|
3 |
821879
|
The 12 step mind-body-food reset / Jessica Sepel. [Book]
|
Sepel, Jessica
|
2019 |
|
Shelf Location: 613.25 SEPE.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
|
4 |
848194
|
The 16:8 intermittent fasting and lifestyle plan : the complete guide to 16:8 fasting for lifelong weight management and good health / Jaime Rose Chambers. [Book]
|
Chambers, Jaime Rose
|
2021 |
|
Shelf Location: 613.25 CHAM.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington, Watsons Bay.
Number of Holdings: 3.
|
|
5 |
800708
|
16:8 intermittent fasting / Jaime Rose Chambers. [Book]
|
Chambers, Jamie Rose
|
2019 |
|
Shelf Location: 613.25 CHAM.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
6 |
808104
|
20 x 3 : eliminate your belly fat in an hour a week / Stephen Boutcher. [Electronic Resource]
|
Boutcher, Stephen H. (Stephen Hugh), 1949-
|
2014 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
|
7 |
775656
|
500 ketogenic recipes : hundreds of easy and delicious recipes for losing weight, improving your health, and staying in the ketogenic zone / Dana Carpender. [Book]
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Carpender, Dana
|
2018 |
|
Shelf Location: 641.56383 CARP.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
|
8 |
709770
|
The 5:2 diet book : feast for 5 days a week and fast for just 2 to lose weight, boost your brain and transform your health / Kate Harrison. [Book]
|
Harrison, Kate
|
2013 |
|
Shelf Location: 613.25 HARR.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
9 |
818623
|
Always hungry? : beat cravings and lose weight the healthy way! / David Ludwig, MD, PhD. [Book]
|
Ludwig, David, 1957-
|
2018 |
|
Shelf Location: 613.25 LUDW.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
|
10 |
802344
|
The archetype diet : reclaim your self-worth and change the shape of your body Dana James. [Electronic Resource]
|
James, Dana
|
2018 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
|
11 |
762392
|
Beach fit / Kim Beach. [Book]
|
Beach, Kim
|
2017 |
|
Shelf Location: 613.71082 BEAC.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
|
12 |
758446
|
The bikini body : 28-day healthy eating & lifestyle guide / Kayla Itsines. [Book]
|
Itsines, Kayla
|
2016 |
|
Shelf Location: 641.5637 ITSI.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
|
13 |
779721
|
The blood sugar solution : 10-day detox diet : activate your body's natural ability to burn fat and lose weight fast / Dr Mark Hyman. [Book]
|
Hyman, Mark, 1959-
|
2016 |
|
Shelf Location: 613.25 HYMA.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
14 |
732352
|
The chef gets healthy / Tobie and Georgia Puttock ; photography by Sharyn Cairns ; foreword by Jamie Oliver. [Book]
|
Puttock, Tobie
|
2015 |
|
Shelf Location: 641.5637 PUTT.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
15 |
695198
|
Clean & lean diet : the international bestselling book on achieving your perfect body / James Duigan with Maria Lally ;photography by Sebastian Roos and Charlie Richards. [Book]
|
Duigan, James
|
2013 |
|
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
|
16 |
791998
|
Conquering fat logic : how to overcome what we tell ourselves about diets, weight and metabolism / Nadja Hermann ; translation, David Shaw. [Book]
|
Hermann, Nadja
|
2019 |
|
Shelf Location: 613.2 HERM.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 1.
|
|
17 |
764140
|
Cook Japan : stay slim, live longer / Reiko Hashimoto. [Book]
|
Hashimoto, Reiko
|
2017 |
|
Shelf Location: 641.5952 HASH.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
|
18 |
809829
|
CSIRO protein plus : nutrition and exercise plan / Dr Jane Bowen, Professor Grant Brinkworth and Genevieve James-Martin ; photography by Rob Palmer. [Book]
|
Bowen, Jane, Dr.
|
2019 |
|
Shelf Location: 641.5638 BOWE.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 5.
|
|
19 |
863203
|
The CSIRO Total Wellbeing Diet: audio Companion to Australia's No. 1 Diet Book / Manny Noakes, Peter Clifton ; read by Odette Joannidis, Humphrey Bower. [Electronic Resource]
|
Noakes, Manny, 1953-
|
2010 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
|
20 |
674801
|
The CSIRO total wellbeing diet : fast & fresh recipes / introduction by Manny Noakes ; photography by Chris Chen and Alan Benson. [Book]
|
|
2012 |
|
Shelf Location: 613.25 CSIR.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
