1 |
873595
|
The anatomy of anxiety : understanding and overcoming the body's fear response / Ellen Vora, MD. [Book]
|
Vora, Ellen
|
2022 |
|
Shelf Location: 152.46 VORA.
Collections: Adult Non Fiction.
Available at: Paddington, Double Bay.
Number of Holdings: 2.
|
2 |
805096
|
Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Book]
|
Cross, Mark
|
2020 |
|
Shelf Location: 616.8522 CROS.
Collections: Adult Non Fiction.
Available at: Paddington.
Number of Holdings: 2.
|
3 |
832951
|
Anxiety : expert advice from a neurotic shrink who's lived with it all his life / Mark Cross. [Electronic Resource]
|
Cross, Mark
|
2020 |
|
Shelf Location: Click to access this resource.
Collections: Bolinda Digital.
Available at: Bolinda Digital.
Number of Holdings: 1.
|
4 |
840851
|
Anxiety : expert advice from a neurotic shrink who has lived with it all his life / [written and] read by Mark Cross. [Sound Recording]
|
Cross, Mark (Psychiatrist)
|
2020 |
|
Shelf Location: 616.8522 CROS.
Collections: Adult Spoken Word Compact Disc.
Available at: Double Bay.
Number of Holdings: 1.
|
5 |
891443
|
The anxiety reset method : master your anxious mind in 12 weeks / Georgie Collinson. [Book]
|
Collinson, Georgie
|
2023 |
|
Shelf Location: 152.46 COLL.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Paddington.
Number of Holdings: 3.
|
6 |
874218
|
Cognitive behavioural therapy made simple : 10 strategies for managing anxiety, depression, anger, panic and worry / Seth J. Gillihan, PhD. [Book]
|
Gillihan, Seth, 1975-
|
2020 |
|
Shelf Location: 616.89142 GILL.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
7 |
876416
|
Coward : why we get anxious & what we can do about it / Tim Clare. [Book]
|
Clare, Tim
|
2022 |
|
Shelf Location: 152.46 CLAR.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
|
8 |
842748
|
Cruising through calamity : handling anxiety in anxious times / Bev Aisbett. [Book]
|
Aisbett, Bev
|
2021 |
|
Shelf Location: 616.8522 AISB.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 2.
|
9 |
897897
|
Freedom from anxiety / Paul McKenna DPhil. [Book]
|
McKenna, Paul, 1963-
|
2023 |
|
Shelf Location: 152.46 MACK.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
|
10 |
885852
|
How to help someone with anxiety : a practical handbook / Dr Rachel M Allan, DPsych, CPsychol. [Book]
|
Allan, Rachel M.
|
2021 |
|
Shelf Location: 616.8522 ALLA.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
11 |
846504
|
The mind strength method : four steps to curb anxiety, conquer worry & build resilience / Dr Jodie Lowinger. [Book]
|
Lowinger, Jodie
|
2021 |
|
Shelf Location: 152.46 LOWI.
Collections: Adult Non Fiction.
Available at: Double Bay.
Number of Holdings: 1.
|
12 |
831513
|
Self help for your nerves / Claire Weekes [Electronic Resource]
|
Weekes, Claire
|
1995 |
|
Shelf Location: Click to access this resource.
Collections: Overdrive.
Available at: Overdrive.
Number of Holdings: 1.
|
13 |
768001
|
Stop anxiety from stopping you : the breakthrough program for panic & social anxiety / Dr. Helen Odessky ; foreward by Dr. John Duffy. [Book]
|
Odessky, Helen
|
2017 |
|
Shelf Location: 616.8522 ODES.
Collections: Adult Non Fiction.
No Items currently Available.
Number of Holdings: 1.
|
14 |
901982
|
Ten times calmer : beat anxiety and change your life / Dr Kirren Schnack. [Book]
|
Schnack, Kirren
|
2023 |
|
Shelf Location: 616.8522 SCHN.
Collections: Adult Non Fiction, Adult Non Fiction Quick Browse.
Available at: Watsons Bay, Double Bay, Paddington.
Number of Holdings: 3.
|
15 |
820898
|
The woman who cracked the anxiety code : the extraordinary life of Dr Claire Weekes / Judith Hoare. [Book]
|
Hoare, Judith
|
2019 |
|
Shelf Location: 610.92 WEEK.
Collections: Adult Non Fiction.
Available at: Double Bay, Paddington.
Number of Holdings: 2.
|