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Growing with grace : a journey into self-discovery, wellbeing and the art of living consciously / Simone Callahan.

Find more information about this publication at Novelist PlusResolver for RSN-910067
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
158.1 CALL
 Adult Non Fiction Quick Browse   Double Bay . On Loan . 15 Jun 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 910067
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Catalogue Information
Field name Details
Record Number 910067
ISBN 9781761420757 (paperback)
Author Callahan, Simone author.
Title Growing with grace : a journey into self-discovery, wellbeing and the art of living consciously / Simone Callahan.
Publisher/Date Cammeray, NSW : Simon & Schuster Australia, 2024.
©20
Pagination etc. 219 pages : colour illustrations ; 24 cm
Summary Note Simone Callahan's wellness journey was instrumental to her healing process when her marriage to cricket legend Shane Warne ended. Now, she's determined to guide and support others in their search for inner peace during difficult times. In Growing with Grace, Simone explores the power of self-care, resilience, bravery and positivity. She also shares the skills she has learned as a qualified yoga instructor - skills that have transformed her physically and emotionally. Growing with Grace uncovers the holistic relationship between yogic wisdom, inner peace, nature, and spiritual wellbeing. This book offers meditation and breathing techniques, hour-long yoga sequences and tips for healthy, conscious living.
Subject Mindfulness (Psychology)
Self-actualization (Psychology)
Meditation
Yoga
Shelf Location 158.1 CALL
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Extra information Catalogue Record 910067
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Catalogue Information 910067 Beginning of record . Catalogue Information 910067 Top of page .
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