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The gut repair plan : four weeks to better health / Sarah Di Lorenzo.

Find more information about this publication at Novelist PlusResolver for RSN-909305
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
616.33065 DILO
 Adult Non Fiction Quick Browse   Double Bay . *, Quick Browse .  
616.33065 DILO
 Adult Non Fiction   Double Bay . On Loan . 2 Jul 2024
616.33065 DILO
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 909305
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Catalogue Information
Field name Details
Record Number 909305
ISBN 9781761423840 (paperback)
Author Di Lorenzo, Sarah author.
Title The gut repair plan : four weeks to better health / Sarah Di Lorenzo.
Publisher/Date Cammeray, NSW : Simon & Schuster (Australia), 2024.
©2024
Pagination etc. 256 pages : colour illustrations ; 25 cm
Contents note Includes index.
Summary Note Better gut health, better you! The Gut Repair Plan is packed full of essential information about how the digestive system works, the good and bad bacteria in our gut, which foods are prebiotic and probiotic superstars, and which are the worst offenders. Sarah examines the science behind gut health and gives you tools to transform your gut health and change the way you eat forever. With practical advice, easy-to-follow meal plans and more than 50 delicious new recipes that are all nutrient dense, easy to prepare, low carbohydrate and cleansing.
Subject Gastrointestinal system -- Diet therapy
Reducing diets
Nutrition
Health
Cookbooks.
Shelf Location 616.33065 DILO
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Extra information Catalogue Record 909305
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Catalogue Information 909305 Beginning of record . Catalogue Information 909305 Top of page .
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