| Record Number |
899631 |
| ISBN |
9781761422300 (paperback) |
| Author |
Bailey, Clare author. |
| Title |
The ultimate fast 800 recipe book / Dr Clare Bailey and Justine Pattison ; foreword by Dr Michael Mosley. |
| Publisher/Date |
Cammeray, N.S.W. : Simon & Schuster, 2023. |
| ©2023 |
| Pagination etc. |
511 pages : colour illustrations ; 25 cm |
| Contents note |
"More than 300 recipes! Quick and simple recipes to nourish your body and improve your long-term health"--Front cover. |
| Includes index. |
| Summary Note |
In this ultimate companion cookbook, Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created tasty and super simple meals, from light bites and food on the go, to soups and smoothies, to substantial family meals and even sweet treats. With more than 300 recipes to choose from, there are numerous low carb, keto friendly, vegetarian and vegan options, plus ready in 15 or 30 minute meals along with under 200, 400 and 600 calorie-counted meals. These delicious, nutritious recipes will help you nourish your body and improve your long-term health whether you're embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, want to bring down your blood pressure and cholesterol or simply aim to improve your mood and general wellbeing. |
| Subject |
Low-carbohydrate diet -- Recipes |
| Low-calorie diet -- Recipes |
| Cookbooks. |
| Added Author |
Pattison, Justine author. |
| Mosley, Michael, 1957- writer of foreword. |
| Shelf Location |
641.563 BAIL |
