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Overwhelmed & over it : embrace your power to stay centered & sustained in a chaotic world / Christine Arylo.
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Catalogue Record 845061
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Catalogue Record 845061
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Catalogue Record 845061
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Catalogue Record 845061
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650.1082 ARYL
Adult Non Fiction
Double Bay
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Catalogue Record 845061
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Details
Record Number
845061
ISBN
9781608686773 (paperback)
Author
Arylo, Christine, 1971-
author.
Title
Overwhelmed & over it : embrace your power to stay centered & sustained in a chaotic world / Christine Arylo.
Publisher/Date
Novato, California : New World Library, [2020]
©2020
Pagination etc.
xvii, 325 pages ; 23 cm
Bibliography, etc. note
Includes bibliographical references.
Summary Note
A former corporate executive examines why many working women feel exhausted and overwhelmed as they try to balance the competing demands of career and family. The author diagnoses the roots of the problem and proposes pragmatic methods to integrate work, relationships, health, and spirituality into a harmonious whole.
Subject
Work-life balance
Work and family
Women -- Job stress
Burn out (Psychology)
Self-realization in women
Self-help publications.
Shelf Location
650.1082 ARYL
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