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The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.

Find more information about this publication at Novelist PlusResolver for RSN-821880
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.56383 BRIN
 Adult Non Fiction   Double Bay . Available .  
641.56383 BRIN
 Adult Non Fiction   Double Bay . Available .  
641.56383 BRIN
 Adult Non Fiction   Paddington . Available .  
641.56383 BRIN
 Adult Non Fiction   Watsons Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 821880
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Catalogue Information
Field name Details
Record Number 821880
ISBN 9781760783341 (paperback)
Author Brinkworth, Grant author.
Title The CSIRO low-carb quick & easy / Professor Grant Brinkworth and Dr Pennie Taylor.
Publisher/Date Sydney, New South Wales : Pan Macmillan Australia, 2019.
©2018
Pagination etc. 255 pages : colour illustrations ; 26 cm.
Series Low-carb diet 3
Contents note Includes index.
Part 1: understanding the low-carb diet -- Part 2: the CSIRO low-carb recipes ; portable lunches, dinner cooked in 15, weekend meals, make-ahead meals, snacks & sweets -- Part 3: the CSIRO exercise plan.
Summary Note The CSIRO Low-Carb Diet has proved phenomenally successful in helping Australians lose weight and transform their health through a low-carb eating plan in combination with regular exercise. Due to popular demand, this new book contains over 100 brand new, low-carb-friendly recipes that can be cooked in 20 minutes or less, making it easier than ever to incorporate this way of eating into a busy lifestyle. It includes: an update on the science; answers to all your FAQs; two weekly meal plans with shopping lists; plenty of ideas for meal builders, drinks and snacks. This is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subject Diabetes -- Nutritional aspects
Well-being
Weight loss
Physical fitness
Reducing diets -- Recipes
Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Quick and easy cooking
Cookbooks.
Added Author Taylor, Pennie author.
Corporate Author CSIRO (Australia) publisher.
Shelf Location 641.56383 BRIN
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Extra information Catalogue Record 821880
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Catalogue Information 821880 Beginning of record . Catalogue Information 821880 Top of page .
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