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Loving bravely : 20 lessons of self-discovery to help you get the love you want / Alexandra H. Solomon, PhD ; [foreword by Mona D. Fishbane, PhD].

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Shelf Location Collection Volume Ref. Branch Status Due Date
152.41 SOLO
 Adult Non Fiction   Paddington . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 800403
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Catalogue Information
Field name Details
Record Number 800403
ISBN 9781626255814 (paperback)
Author Solomon, Alexandra H. author.
Title Loving bravely : 20 lessons of self-discovery to help you get the love you want / Alexandra H. Solomon, PhD ; [foreword by Mona D. Fishbane, PhD].
Publisher/Date Oakland, CA : New Harbinger Publications, Inc., [2017]
©2017
Pagination etc. ix, 230 pages ; 23 cm.
Bibliography, etc. note Includes bibliographical references (pages [227]-230)
Contents note Foreword -- Introduction: the love classroom. Part 1: Self-reflection. Understand your past -- Craft your story -- Awaken to your life today - Forge a new connection -- Establish healthy boundaries. Part 2: Self-awareness. Embrace your unique love truths -- Surrender the fairy tale -- Keep the soul in soulmate -- Listen to your gut -- Source your life. Part 3: Self-expression. Inhabit your body -- Honor the space between -- Respect the pause -- Dig a little deeper -- Build the cushion. Part 4: Self-expansion. Practice a loving "I'm sorry" -- Forgive...again and again -- Value presence -- Be on your own team -- Ride the waves.
Summary Note Many people enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner they've selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven't done the internal work necessary to develop self-awareness and take responsibility for their own experiences. Psychologist and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging listeners to explore their personal history to gain an understanding of their own relational patterns, as well as their strengths and weaknesses in relationships.
Subject Self-actualization (Psychology)
Love
Self-consciousness (Awareness)
Man-woman relationships -- Psychological aspects
Added Author Fishbane, Mona DeKoven writer of foreword.
Shelf Location 152.41 SOLO
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Extra information Catalogue Record 800403
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Catalogue Information 800403 Beginning of record . Catalogue Information 800403 Top of page .
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