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Why we dream : the transformative power of our nightly journey / Alice Robb.

Find more information about this publication at Novelist PlusResolver for RSN-797542
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
612.821 ROBB
 Adult Non Fiction   Double Bay . On Loan . 29 Jun 2024
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 797542
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Catalogue Information
Field name Details
Record Number 797542
ISBN 9780544931213 (hardback)
Author Robb, Alice author.
Title Why we dream : the transformative power of our nightly journey / Alice Robb.
Publisher/Date Boston, Massachusetts : Eamon Dolan Book/Houghton Mifflin Harcourt, 2018.
©2018
Pagination etc. 266 pages ; 24 cm.
Bibliography, etc. note Includes bibliographical references (pages 218-255) and index.
Contents note How we forgot about dreams -- The vanguard -- Dreams enter the lab -- The renaissance of sleep research -- Problem solving -- Preparation for life -- Nightmares -- Diagnosis -- Dream groups -- Control -- My night life.
Summary Note A science journalist and lucid dreamer examines the science of dreams, explaining why they are vital to emotional and physical health, how to remember dreams better, and how dreaming is linked to creativity.
Subject Dreams
Rest
Sleep
Dreams -- Physiological aspects
Dreams -- Therapeutic use
Shelf Location 612.821 ROBB
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Extra information Catalogue Record 797542
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Catalogue Information 797542 Beginning of record . Catalogue Information 797542 Top of page .
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