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This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace.

Find more information about this publication at Novelist PlusResolver for RSN-797541
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Shelf Location Collection Volume Ref. Branch Status Due Date
616.86106 GRAC
 Adult Non Fiction   Double Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 797541
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Catalogue Information
Field name Details
Record Number 797541
ISBN 9780525537236 (paperback)
Author Grace, Annie, 1978- author.
Title This naked mind : control alcohol, find freedom, discover happiness & change your life / Annie Grace.
Publisher/Date New York : Avery, an imprint of Penguin Random House, [2018]
©2018
Pagination etc. xx, 243 pages : illustrations ; 23 cm.
Bibliography, etc. note Includes bibliographical references (pages 233-243).
Contents note This naked mind: how and why it works -- The drinker or the drink? Part 1: the drinker -- The drinker or the drink? Part 2: the drink -- Liminal point: is drinking a habit? -- You: simply naked -- Liminal point: are we really drinking for the taste? -- You: polluted -- Liminal point: is alcohol liquid courage? -- Oh S#*%! We're stuck -- Liminal point: drinking helps me loosen up and have better sex -- A quest for sobriety -- Liminal point: I drink to relieve stress and anxiety -- The mystery of spontaneous sobriety -- Liminal point: I enjoy drinking: it makes me happy -- Defining addiction: Part I -- Liminal point: is alcohol vital to social life? -- Defining addiction: Part II -- Liminal point: it's cultural. I need to drink to fit in -- The descent: why some descend faster than others -- Living a naked life in our society -- This naked mind -- The secret to happily and easily drinking less -- The journey: "relapse" -- Pay it forward.
Summary Note Aims to help alcoholics change their relationship with drinking, showing the psychological and cultural aspects of alcoholism.
Subject Alcoholism -- Treatment
Alcohol -- Physiological effect
Drinking of alcoholic beverages -- Social aspects
Shelf Location 616.86106 GRAC
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Extra information Catalogue Record 797541
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