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CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.

Find more information about this publication at Novelist PlusResolver for RSN-785114
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Item Information
Shelf Location Collection Volume Ref. Branch Status Due Date
641.56383 BRIN
 Adult Non Fiction   Double Bay . On Loan . 14 May 2024
641.56383 BRIN
 Adult Non Fiction   Double Bay . Available .  
641.56383 BRIN
 Adult Non Fiction   Paddington . Available .  
641.56383 BRIN
 Adult Non Fiction   Watsons Bay . Available .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 785114
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Catalogue Information
Field name Details
Record Number 785114
ISBN 9781760554545 (paperback)
Author Brinkworth, Grant author.
Title CSIRO low-carb everyday / by Professor Grant Brinkworth and Pennie Taylor ; photograhy by Jeremy Simons.
Publisher/Date Sydney, New South Wales : Pan Macmillan Australia, 2018.
©2018
Pagination etc. vi, 249 pages : colour illustrations ; 26 cm.
Series Low-carb diet 2
Contents note Includes index.
Summary Note The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health. Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes: * An update on the latest science * 80 NEW recipes with a focus on meals that are quick and easy to prepare * All daily allowances for recipes calculated and explained * Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life * 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.
Subject Low-carbohydrate diet
Low-carbohydrate diet -- Recipes
Reducing diets -- Recipes
Physical fitness
Cookbooks.
Added Author Taylor, Pennie author.
Simons, Jeremy photographer.
Corporate Author CSIRO (Australia)
Shelf Location 641.56383 BRIN
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Extra information Catalogue Record 785114
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Catalogue Information 785114 Beginning of record . Catalogue Information 785114 Top of page .
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