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Alexander technique : natural poise for health / Richard Brennan.

Catalogue Information
Field name Details
Record Number 738249
ISBN 9781631929519 (paperback)
1631929518 (paperback)
Author Brennan, Richard author.
Title Alexander technique : natural poise for health / Richard Brennan.
Publisher/Date Ireland : The Alexander Technique Centre, 2013.
©2013
Pagination etc. xi, 129 pages : illustrations ; 22 cm.
Bibliography, etc. note Includes bibliographical references.
Summary Note This is a simple to read introduction to the Alexander Technique and was specifically written for those who know little or nothing about the Technique. The book helps to de-mystify the Technique and gives a clear and concise account of what the Alexander Technique can do for you and how it can help a variety of ailments including backache, headaches, asthma, high blood pressure, stress and depression.
Subject Posture
Alexander technique
Health
Mind and body
Alternative therapies
Shelf Location 613.78 BREN
Catalogue Information 738249 Beginning of record . Catalogue Information 738249 Top of page .