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© LIBERO v6.4.1sp240211
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The art of happiness / Matthieu Ricard.
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Catalogue Record 669736
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Catalogue Record 669736
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Catalogue Record 669736
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Catalogue Record 669736
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158.12 RICA
Adult Non Fiction Quick Browse
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Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders
Catalogue Record 669736
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Catalogue Information
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Details
Record Number
669736
ISBN
9780857892737 (pbk.)
0857892738 (pbk.)
Author
Ricard, Matthieu
Title
The art of happiness / Matthieu Ricard.
Publisher/Date
London : Atlantic, 2011.
Pagination etc.
xiv, 281 p. ; 18 cm.
Contents note
First published in Great Britain: Atlantic, 2007.
"A guide to developing life's most important skill"- cover.
Summary Note
In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.
Subject
Happiness
Meditation -- Buddhism
Happiness -- Religious aspects -- Buddhism
Shelf Location
158.12 RICA
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Catalogue Record 669736
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