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The art of happiness / Matthieu Ricard.

Find more information about this publication at Novelist PlusResolver for RSN-669736
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Shelf Location Collection Volume Ref. Branch Status Due Date
158.12 RICA
 Adult Non Fiction Quick Browse   Double Bay . *, In Processing .  
Reserve $3.30 Adults, $1.75 Children, VIP, Pensioner or Senior Card holders Catalogue Record 669736
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Catalogue Information
Field name Details
Record Number 669736
ISBN 9780857892737 (pbk.)
0857892738 (pbk.)
Author Ricard, Matthieu
Title The art of happiness / Matthieu Ricard.
Publisher/Date London : Atlantic, 2011.
Pagination etc. xiv, 281 p. ; 18 cm.
Contents note First published in Great Britain: Atlantic, 2007.
"A guide to developing life's most important skill"- cover.
Summary Note In his revolutionary book, Buddhist monk Matthieu Ricard shows that happiness is not just an emotion, but a skill that can be developed. Free of mumbo jumbo, The Art of Happiness contains twenty-minute exercises to train the mind to recognize and pursue happiness by concentrating on life's fundamentals, revealing the significant benefits that changing the way we view the world can bring to each of us.
Subject Happiness
Meditation -- Buddhism
Happiness -- Religious aspects -- Buddhism
Shelf Location 158.12 RICA
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Extra information Catalogue Record 669736
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